Timetable 2025
Monday
Debs' workout. 8.30a or 4.30p TBC Online
9.00a-12.30p Remedial massage/Private lessons. (1hour appointments. In person/Online
12.15-12.45p ME/CFS and FND body awareness and movement practices/Somatic movement. Online
4.00-6.30p Remedial massage/Private lessons. 1 hour appointments. In person/Online
Tuesday
8.00a Duo lesson. In studio
9.15a Debs' workout. Online
10.30a-1.00p Remedial massage/Duo/Private lessons. 1 hour appointments. In person/Online
12.15-12.45p ME/CFS and FND body awareness and movement practices/Somatic movement. Online
4.00p Remedial massage/Private lesson/Duo In person/Online
5.30p Pilates class, In studio/online
Wednesday
Debs' workout 9.00a online
10.00a-12.30p Remedial massage/Private lessons. 1 hour appointments. In person/online
12.15-12.45p ME/CFS and FND body awareness and movement practices/Somatic movement. Online
3.30p Remedial massage/Private lesson In person/Online
5.00p Spiral Dynamics, In Studio/Online
Thursday
8.00a Duo lesson. In studio
9.15a Somatics. Falls prevention, balance and co-ordination. Online
10.30a Remedial massage/1:1 lesson In person/Online
12.15-12.45p ME/CFS and FND body awareness and movement practices/Somatic movement. Online
Friday
9.00a Debs workout. Online
Administration only today.
I'm doing my personal practice, studying and developing wonderful moves for you.
Saturday
9.00a Spiral dynamics. In studio/Online
10.15 Somatics, self massage, self care. In studio/Online
Debs workout TBC Online
Timetable subject to periodic change.